After the very first night using the ChiliPad I noticed a significant improvement. The device changed the way I sleep. I finally awoke refreshed and feeling that extra energy a good night’s sleep affords everyone. During the subsequent nights I used the ChiliPad, I was delighted to find that each day I felt the same refreshed feeling of a good night’s sleep. I didn’t toss and turn as much, the night sweats went away, and I slept much deeper.